Zito has always had a driving passion and commitment to those he works with  and working toward goals. Zito has been an athlete his entire life and draws from many of his experiences in working together with the GOAL community.

Through his career and vast experience, Zito has developed a deep interest in mobility training and athletic performance training. At GOAL, Zito works with both active adults and our high school, collegiate and professional athletes to meet their performance goals. 

Zito graduated from Southern Connecticut State University with a bachelors degree in Exercise Science with a concentration in Human Performance. He has spent his early career learning from some of the top minds in the training industry, working with with athletes and clients of all ages. Zito is a Certified Strength and Conditioning Specialist (CSCS), as well as FRCms. (Funtional Range Conditioning, mobility specialist). 

Zito grew up playing soccer since the age of 5. He played youth and premier soccer for Beachside Soccer Club in Westport, CT and eventually professionally, overseas for Sporting club of Portugal. He was sidelined with numerous knee injuries which eventually sparked his coaching career. In his spare time, he enjoys being outside, playing soccer, and spending time with his family, friends and dog.